I’m sure you’ve heard of the keto diet. If not, may I introduce you to the book “Grain Brain” by Dr. Perlmutter? I HIGHLY recommend this book and found it fascinating. Make sure to read the updated 2018 edition, linked…
The Green Smoothie Recipe That Helped Get Rid Of My Cold I have been fighting a cold for the past few days and want to share this vitamin C smoothie recipe I made today that really seemed to help get…
