If you’re looking for some delicious and easy to make healthy soup, salad, and snack recipes, I’ve got a great list below. Make sure to pin this post on Pinterest to reference it. CHILLED VEGAN CUCUMBER AVOCADO SOUP – GLUTEN-FREE…
I’m sure you’ve heard of the keto diet. If not, may I introduce you to the book “Grain Brain” by Dr. Perlmutter? I HIGHLY recommend this book and found it fascinating. Make sure to read the updated 2018 edition, linked…
The Green Smoothie Recipe That Helped Get Rid Of My Cold I have been fighting a cold for the past few days and want to share this vitamin C smoothie recipe I made today that really seemed to help get…
I usually try to squeeze a workout in during lunch, but some days I don’t have time to take lunch – which usually means I really need to get moving after work. Today was one of those days, but when I got home,…
Happy Monday! Those of you who know me know that I’m somewhat of a health nut. 🙂 Lately, I’ve been dying to find a place in Seattle that serves açaí bowls. I’ve had them in Austin and Honolulu, but haven’t had luck…
